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  • Respiratory Resource Hub - for patients and carers
  • My wellbeing

My wellbeing

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Learning about wellbeing and how it affects your condition is important. This section will help you learn how small changes can make a big difference to your wellbeing and help you live as full a life as possible.  Much of the information in this section is tailored specifically to the context of living well with a respiratory condition.

Sources of information about improving your wellbeing

  • Self-management - learn to live with your condition Self-management - learn to live with your condition
  • Living well with COPD Living well with COPD
  • Coping with depression, stress and anxiety Coping with depression, stress and anxiety
  • Eating for health Eating for health
  • Keeping active Keeping active
  • Singing for Lung Health Singing for Lung Health
  • Looking after your mental health & wellbeing Looking after your mental health & wellbeing
  • Smoking Smoking
  • Medication Medication
  • Vaccinations Vaccinations
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Guidance Notes

  • Respiratory Resource Hub - for patients and carers
    • Welcome
    • My respiratory condition
    • My symptoms
    • My wellbeing
      • Self-management - learn to live with your condition
      • Living well with COPD
      • Coping with depression, stress and anxiety
      • Eating for health
      • Keeping active
      • Singing for Lung Health
      • Looking after your mental health & wellbeing
      • Smoking
      • Medication
      • Vaccinations
    • My journey with the NHS
    • My wider support network
    • My life, work & environment
    • For carers
    • Learning events
    • Please tell us what you think

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