Fatigue and tiredness

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Experiencing fatigue and tiredness is very common for people with many long term health conditions, including respiratory conditions.

Sources of information and advice about fatigue

Pacing and overcoming fatigue - My lungs my life

Tiredness and fatigue - a leaflet from Chest Heart & Stroke Scotland (CHSS)

Managing your energy levels - a leaflet from the Breathlessness Intervention Service * - printable version

Managing your energy  - British Lung Foundation (this page is specifically about long covid, but much of the advice is relevant to other people suffering from fatigue)

* Recommended resource

 

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